Writing, journaling, and the story you're already in
Nine guides on keeping a journal that actually survives week three, what AI journaling apps do and don't do, and how to write your own life without stalling in childhood.
Or skip the reading: write one chapter free, no sign-up.
Choosing a journaling app
-
What an AI journaling app actually does
The four kinds, what the technology is good at, and where it falls down.
-
A Day One alternative that writes back
First work out which job you're hiring for.
-
Is AI journaling private?
Five questions to ask — and Lore's answers.
The idea behind Lore
Journaling, generally
-
How to start journaling — and actually stick with it
Why journals get abandoned around week three, and the fix.
-
Journal prompts for when you don't know what to write
Sorted by the kind of day you've actually had.
-
What journaling actually does for you
The benefits that hold up, and the ones that don't.
-
How to write your life story
Why starting at birth is why most attempts stall.
-
Journaling and therapy: what's the difference?
What each one does, and when to talk to a person.